SCD Hamburger Buns

Hamburger Buns

• 1 cup creamy almond butter
• 5 eggs
• 1 tablespoon apple cider vinegar                                  SCD Recipe
• 1/2 tablespoon honey
• 3/4 teaspoon baking soda
• 1/2 teaspoon sea salt

English Muffin Rings

1. In your food processor, process almond butter and eggs until really smooth.
2. Add remaining ingredients one at a time in shoot with pulsing butter and eggs.
3. Line a baking pan with parchment paper.
4. Place muffin rings on parchment paper and spray inside rings with cooking spray.
5. Pour batter into rings.
6. Bake in a 350 degree oven for about 20 minutes.
7. Cool completely, wrap in paper towels, then in a sealed container and refrigerate.

Co Co Coconut Pancakes for Catey!

Co Co Coconut Pancakes For Catey!

Ingredients
4 eggs, room temperature
1 cup canned natural coconut milk
1 tablespoon vanilla
2 tablespoons honey (or 1-2 pkg Truvia if you prefer)
1/2 cup coconut flour
1/4 cup cocoa powder
1 teaspoon baking soda
1/2 teaspoon sea salt
coconut oil for frying                                                           SCD Recipe

Directions
1. Beat eggs until frothy. Mix in milk, vanilla and honey (or Truvia).
2. Sift flour, cocoa powder, baking soda and sea salt into a medium bowl.
3. Stir wet mixture into dry until well combined.
4. Heat griddle over medium low heat and grease with coconut oil.
5. Ladle a few tablespoons of batter into pan. Spread out slightly with back of spoon.
     Do not make them too big or there is no flipping. Learned this the hard way.
6. Cook 2-3 minutes on each side. I use 2 pans and 2 burners. It makes the flipping of these extremely fragile crepes a little easier. And quicker, since I am making two crepes at a time.