Wednesday, July 29, 2015

Zucchini Fries

Zucchini Fries

  • 3 small zucchini
  • 2 egg yolks
  • 3/4 cup Panko bread crumbs
    (OR Wheat-Free Market All-Purpose Baking MIx)
  • 6 T. grated Parmesan cheese (or more if you like- I like :-)
  • 1 T. Italian herbs
Preheat oven to 425 degrees. Coat a baking sheet with cooking spray. In a small bowl beat your egg yolks. (I thin with a touch of water or milk.) Blend bread crumbs, cheese and herbs in another bowl.

Slice zucchini in fry size pieces. Place in a colander over a bowl and sprinkle with 1 tablespoon of salt. Let them drain for 1 hour or longer. Rinse and pat dry.

Dip into egg mixture and dredge in bread crumb mixture. Place coated zucchini on prepared baking sheet. Liberally coat with cooking spray. Roast, turning once, until desired crispness, about 14 minutes.






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