Sunday, November 6, 2016

Seasoned Pumpkin Seeds


Seasoned Pumpkin Seeds
  • 3 drops On Guard Protective Blend
  • 2 cups raw pumpkin seeds
  • ¼ cup salt
  • 3 cups water
  • 3 tablespoons coconut oil
  • 1 tablespoon raw honey
  • 1 tablespoon cinnamon
  • 2 teaspoons sea salt
  1. Soak seeds in On Guard, ¼ cup salt, and 3 cups water overnight.
  2. Drain water from seeds.
  3. Preheat oven to 375 degrees.
  4. Stir pumpkin seed, coconut oil, honey, cinnamon and sea salt until seeds are evenly coated.
  5. Pour seeds onto greased baking sheet with sides.
  6. Roast 30 minutes, stirring every 10 minutes, until golden and crunchy.

No comments:

Post a Comment