Monday, October 6, 2014

Super Special Muffins

Super Special Muffins
  • 2 cups cashew butter
  • 1 cup pumpkin puree
  • 2 bananas, mashed
  • 1/2 cup maple syrup
  • 4 eggs
  • 1 tablespoon cinnamon
  • 1 teaspoon turmeric
  • 6 tablespoons coconut flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
Thoroughly mix wet ingredients. Sift in dry ingredients and blend well. (I stirred in about 1/2 cup of hemp seed.) Let sit a few minutes for coconut flour to become a bit absorbed. Spoon into greased muffin tins. Bake in a 350 degree oven for 25 minutes.  
Makes 24 muffins.

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